dec. 20, 2010

why do we get frustrated? how do we get frustrated so easily?..its weird because i could be having a good day and then just one thing can set me off.. is it my quick temper, what people do/say, or just my need to be right?.. what ever it is, i need to remember to not get so upset so quickly.. but how do i stay calm when people are frustrating or things get me upset?..


how do we "keep our cool" when other people are making us feel otherwise?.. i think the bigger questions is, is it really the fault of other people or do we ultimately make ourselves feel the way we do?..i just know that i need to work on my frustration and quick to anger.. it does not reflect well on myself, and it definitely does not make other people want to be around me.. 

"Remain calm, serene, always in command of yourself. 

You will then find out how easy it is to get along."

i think that's the answer that i'm looking for.. i just need to be mindful of my anger and try to stay calm.. hopefully i will be able to subside this bad characteristic and it will make for stronger relationships, a calmer inner self, and a more peaceful life..